Personal bests
Marathon
4:14:09
2010 · 9:42 /mi
Half Marathon
1:55:03
2009 · 8:47 /mi
10K
1:01:48
2010 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon4:14:58
November 12, 2011
- Place
- 1762
- Pace
- 9:43 /mi
- 2010 SunTrust Richmond Marathon4:14:09
November 13, 2010
- Place
- 1776
- Pace
- 9:42 /mi
- 10K1:01:48
March 27, 2010
- Place
- 11604
- Pace
- 9:57 /mi
- 2009 McDonalds Half Marathon1:55:03
November 14, 2009
- Place
- 1374
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1762 | 4:14:58 | 9:43 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1776 | 4:14:09 | 9:42 /mi |
| Mar 27, 2010 | 10K | 11604 | 1:01:48 | 9:57 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1374 | 1:55:03 | 8:47 /mi |