The Vault

Personal bests

10K

56:40

2009 · 9:07 /mi

10K2 finishes · best 56:40 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6909	56:40	9:07 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	10841	1:07:26	10:51 /mi