Personal bests
10K
1:23:30
2012 · 13:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:47
April 22, 2023
- Place
- 13319
- Pace
- 18:38 /mi
- 10K1:37:32
April 1, 2017
- Place
- 16892
- Pace
- 15:42 /mi
- 10K1:39:03
April 9, 2016
- Place
- 18665
- Pace
- 15:56 /mi
- 10K1:29:30
March 28, 2015
- Place
- 19342
- Pace
- 14:24 /mi
- 10K1:23:30
March 31, 2012
- Place
- 22945
- Pace
- 13:26 /mi
- 10K1:32:08
April 2, 2011
- Place
- 25055
- Pace
- 14:50 /mi
- 10K1:41:41
April 5, 2008
- Place
- 20337
- Pace
- 16:22 /mi