Personal bests
Marathon
4:06:35
2011 · 9:24 /mi
10K
49:53
2011 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:32
March 31, 2012
- Place
- 4473
- Pace
- 8:18 /mi
- 2011 SunTrust Richmond Marathon4:06:35
November 12, 2011
- Place
- 1516
- Pace
- 9:24 /mi
- 10K49:53
April 2, 2011
- Place
- 3236
- Pace
- 8:02 /mi
- 10K51:31
March 27, 2010
- Place
- 4186
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 4473 | 51:32 | 8:18 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1516 | 4:06:35 | 9:24 /mi |
| Apr 2, 2011 | 10K | 3236 | 49:53 | 8:02 /mi |
| Mar 27, 2010 | 10K | 4186 | 51:31 | 8:17 /mi |