The Vault

Personal bests

10K

51:15

2019 · 8:15 /mi

Progression

10K4 finishes · best 51:15 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K51:15
April 13, 2019
Place
1962
Pace
8:15 /mi
10K1:50:48
April 14, 2018
Place
18171
Pace
17:50 /mi
10K2:04:52
April 1, 2017
Place
20858
Pace
20:06 /mi
10K1:58:56
March 28, 2015
Place
24981
Pace
19:08 /mi

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	1962	51:15	8:15 /mi
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	18171	1:50:48	17:50 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	20858	2:04:52	20:06 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	24981	1:58:56	19:08 /mi