Personal bests
10K
55:09
2015 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:32
April 20, 2024
- Place
- 12051
- Pace
- 13:56 /mi
- 10K1:17:37
April 22, 2023
- Place
- 8397
- Pace
- 12:29 /mi
- 10K1:17:17
April 23, 2022
- Place
- 7125
- Pace
- 12:26 /mi
- 10K58:38
April 13, 2019
- Place
- 4820
- Pace
- 9:26 /mi
- 10K1:20:27
April 14, 2018
- Place
- 12238
- Pace
- 12:57 /mi
- 10K59:27
April 1, 2017
- Place
- 5907
- Pace
- 9:34 /mi
- 10K56:12
April 9, 2016
- Place
- 4795
- Pace
- 9:03 /mi
- 10K55:09
March 28, 2015
- Place
- 4913
- Pace
- 8:53 /mi
- 10K57:17
March 29, 2014
- Place
- 6638
- Pace
- 9:13 /mi
- 10K1:02:32
April 13, 2013
- Place
- 11403
- Pace
- 10:04 /mi
- 10K1:10:32
March 31, 2012
- Place
- 17904
- Pace
- 11:21 /mi
- 10K1:10:34
April 2, 2011
- Place
- 17711
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12051 | 1:26:32 | 13:56 /mi |
| Apr 22, 2023 | 10K | 8397 | 1:17:37 | 12:29 /mi |
| Apr 23, 2022 | 10K | 7125 | 1:17:17 | 12:26 /mi |
| Apr 13, 2019 | 10K | 4820 | 58:38 | 9:26 /mi |
| Apr 14, 2018 | 10K | 12238 | 1:20:27 | 12:57 /mi |
| Apr 1, 2017 | 10K | 5907 | 59:27 | 9:34 /mi |
| Apr 9, 2016 | 10K | 4795 | 56:12 | 9:03 /mi |
| Mar 28, 2015 | 10K | 4913 | 55:09 | 8:53 /mi |
| Mar 29, 2014 | 10K | 6638 | 57:17 | 9:13 /mi |
| Apr 13, 2013 | 10K | 11403 | 1:02:32 | 10:04 /mi |
| Mar 31, 2012 | 10K | 17904 | 1:10:32 | 11:21 /mi |
| Apr 2, 2011 | 10K | 17711 | 1:10:34 | 11:21 /mi |