LISA FRACKER

23 races in the archive

Personal bests

Marathon

5:14:28

2014 · 12:00 /mi

Half Marathon

2:06:03

2015 · 9:37 /mi

10K

57:04

2016 · 9:11 /mi

Progression

Half Marathon7 finishes · best 2:06:03 in 2015 · latest 2:44:50 in 2025
2:13:202:46:4020132015201620172018202220252013 2013 American Family Fitness Half Marathon — 2:18:352015 2015 American Family Fitness Half Marathon — 2:06:032:06:032016 2016 American Family Fitness Half Marathon — 2:06:402017 2017 Markel Richmond Half Marathon — 2:17:392018 2018 Markel Richmond Half Marathon — 2:18:512022 2022 CarMax Richmond Half Marathon — 2:43:592025 2025 CarMax Richmond Half Marathon — 2:44:50

Lower on the chart is faster — a line falling to the right means improvement.

10K15 finishes · best 57:04 in 2016 · latest 1:13:15 in 2026
1:06:401:23:202011201220132014201520162017201820192020202120222023202420262011 10K — 1:10:372012 10K — 1:04:012013 10K — 1:02:592014 10K — 59:442015 10K — 1:04:372016 10K — 57:0457:042017 10K — 58:332018 10K — 1:03:572019 10K — 1:00:102020 10K — 58:322021 10K — 1:20:552022 10K — 1:06:342023 10K — 1:08:302024 10K — 1:11:552026 10K — 1:13:15

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 7 editions shown
10:0011:4013:20Start–10K10K–Finish2025 · Start to 10K · 11:51 /mi2025 · 10K to Finish · 13:13 /mi20252022 · Start to 10K · 12:20 /mi2022 · 10K to Finish · 12:40 /mi20222018 · Start to 10K · 10:24 /mi2018 · 10K to Finish · 10:46 /mi20182017 · Start to 10K · 9:54 /mi2017 · 10K to Finish · 11:02 /mi20172016 · Start to 10K · 9:47 /mi2016 · 10K to Finish · 9:34 /mi20162015 · Start to 10K · 9:36 /mi2015 · 10K to Finish · 9:37 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 9 editions shown
10:0013:2016:40Start–5K5K–Finish2026 · Start to 5K · 11:36 /mi2026 · 5K to Finish · 11:59 /mi20262024 · Start to 5K · 11:06 /mi2024 · 5K to Finish · 12:03 /mi20242023 · Start to 5K · 10:51 /mi2023 · 5K to Finish · 11:12 /mi20232022 · Start to 5K · 10:30 /mi2022 · 5K to Finish · 10:56 /mi20222021 · Start to 5K · 9:10 /mi2021 · 5K to Finish · 16:52 /mi20212019 · Start to 5K · 9:42 /mi2019 · 5K to Finish · 9:40 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history