The Vault

Personal bests

10K

55:28

2010 · 8:56 /mi

10K3 finishes · best 55:28 in 2010 · latest 58:58 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10001	58:58	9:29 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7869	56:41	9:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6850	55:28	8:56 /mi