Personal bests
Marathon
2:59:28
2024 · 6:51 /mi
Half Marathon
1:23:44
2023 · 6:23 /mi
10K
37:36.2
2024 · 6:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K38:19
April 12, 2025
- Place
- 154
- Pace
- 6:10 /mi
- 2024 Allianz Partners Richmond Marathon2:59:28
November 16, 2024
- Place
- 240
- Pace
- 6:51 /mi
- 10K37:36.2
April 20, 2024
- Place
- 108
- Pace
- 6:03 /mi
- 2023 CarMax Richmond Half Marathon1:23:44
November 11, 2023
- Place
- 122
- Pace
- 6:23 /mi
- 10K39:11
April 22, 2023
- Place
- 123
- Pace
- 6:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 154 | 38:19 | 6:10 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 240 | 2:59:28 | 6:51 /mi |
| Apr 20, 2024 | 10K | 108 | 37:36.2 | 6:03 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 122 | 1:23:44 | 6:23 /mi |
| Apr 22, 2023 | 10K | 123 | 39:11 | 6:18 /mi |