Personal bests
Half Marathon
1:54:07
2021 · 8:42 /mi
10K
58:25
2015 · 9:24 /mi
8K
49:43
2006 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Carmax Richmond Half Marathon1:54:07
November 13, 2021
- Place
- 1448
- Pace
- 8:42 /mi
- 10K58:25
March 28, 2015
- Place
- 6907
- Pace
- 9:24 /mi
- 10K1:06:28
March 31, 2012
- Place
- 15582
- Pace
- 10:42 /mi
- 2006 NTELOS 8K49:43
November 11, 2006
- Place
- 2269
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1448 | 1:54:07 | 8:42 /mi |
| Mar 28, 2015 | 10K | 6907 | 58:25 | 9:24 /mi |
| Mar 31, 2012 | 10K | 15582 | 1:06:28 | 10:42 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2269 | 49:43 | 10:00 /mi |