The Vault

Personal bests

10K

44:47

2010 · 7:12 /mi

10K6 finishes · best 44:47 in 2010 · latest 57:31 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6776	57:31	9:15 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11125	1:00:23	9:43 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3041	49:31	7:58 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1080	44:47	7:12 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1748	47:30	7:39 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1462	49:29	7:58 /mi