Personal bests
Marathon
4:08:44
2004 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon4:10:03
November 15, 2008
- Place
- 995
- Pace
- 9:32 /mi
- 2004 SunTrust Richmond Marathon4:08:44
November 13, 2004
- Place
- 1585
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 995 | 4:10:03 | 9:32 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1585 | 4:08:44 | 9:29 /mi |