Personal bests
Marathon
3:33:15
2017 · 8:08 /mi
Half Marathon
1:37:26
2013 · 7:26 /mi
10K
48:46
2016 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:42:54
November 16, 2019
- Place
- 747
- Pace
- 7:51 /mi
- 2017 Anthem Richmond Marathon3:33:15
November 11, 2017
- Place
- 586
- Pace
- 8:08 /mi
- 10K48:46
April 9, 2016
- Place
- 1690
- Pace
- 7:51 /mi
- 2013 American Family Fitness Half Marathon1:37:26
November 16, 2013
- Place
- 337
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 747 | 1:42:54 | 7:51 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 586 | 3:33:15 | 8:08 /mi |
| Apr 9, 2016 | 10K | 1690 | 48:46 | 7:51 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 337 | 1:37:26 | 7:26 /mi |