Personal bests
Marathon
3:35:33
2013 · 8:13 /mi
Half Marathon
1:40:43
2012 · 7:41 /mi
10K
45:19
2016 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:53:30
November 11, 2017
- Place
- 1410
- Pace
- 8:39 /mi
- 10K45:19
April 9, 2016
- Place
- 818
- Pace
- 7:18 /mi
- 10K1:02:33
March 28, 2015
- Place
- 9556
- Pace
- 10:04 /mi
- 2014 Anthem Richmond Marathon3:40:29
November 15, 2014
- Place
- 803
- Pace
- 8:25 /mi
- 10K46:05
March 29, 2014
- Place
- 1187
- Pace
- 7:25 /mi
- 2013 Anthem Richmond Marathon3:35:33
November 16, 2013
- Place
- 640
- Pace
- 8:13 /mi
- 2012 American Family Fitness Half Marathon1:40:43
November 10, 2012
- Place
- 467
- Pace
- 7:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1410 | 1:53:30 | 8:39 /mi |
| Apr 9, 2016 | 10K | 818 | 45:19 | 7:18 /mi |
| Mar 28, 2015 | 10K | 9556 | 1:02:33 | 10:04 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 803 | 3:40:29 | 8:25 /mi |
| Mar 29, 2014 | 10K | 1187 | 46:05 | 7:25 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 640 | 3:35:33 | 8:13 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 467 | 1:40:43 | 7:41 /mi |