The Vault

Personal bests

10K

55:41

2007 · 8:58 /mi

10K2 finishes · best 55:41 in 2007 · latest 56:14 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5864	56:14	9:03 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5091	55:41	8:58 /mi