Personal bests
10K
1:19:25
2015 · 12:47 /mi
8K
1:12:10
2019 · 14:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:00
April 18, 2026
- Place
- 13800
- Pace
- 14:48 /mi
- 10K1:49:11
April 23, 2022
- Place
- 10545
- Pace
- 17:34 /mi
- 2019 Allianz Partners 8K1:12:10
November 16, 2019
- Place
- 2263
- Pace
- 14:31 /mi
- 10K1:47:34
April 14, 2018
- Place
- 17673
- Pace
- 17:19 /mi
- 10K1:19:25
March 28, 2015
- Place
- 16958
- Pace
- 12:47 /mi
- 10K2:09:52
March 29, 2014
- Place
- 26922
- Pace
- 20:54 /mi
- 10K1:41:06
March 28, 2009
- Place
- 21980
- Pace
- 16:16 /mi