Personal bests
Half Marathon
3:21:11
2023 · 15:21 /mi
10K
1:00:49
2025 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:21
April 18, 2026
- Place
- 6009
- Pace
- 10:21 /mi
- 10K1:00:49
April 12, 2025
- Place
- 5497
- Pace
- 9:47 /mi
- 10K1:09:57
April 20, 2024
- Place
- 8347
- Pace
- 11:15 /mi
- 2023 CarMax Richmond Half Marathon3:21:11
November 11, 2023
- Place
- 7198
- Pace
- 15:21 /mi
- 10K1:11:16
April 22, 2023
- Place
- 7022
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6009 | 1:04:21 | 10:21 /mi |
| Apr 12, 2025 | 10K | 5497 | 1:00:49 | 9:47 /mi |
| Apr 20, 2024 | 10K | 8347 | 1:09:57 | 11:15 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7198 | 3:21:11 | 15:21 /mi |
| Apr 22, 2023 | 10K | 7022 | 1:11:16 | 11:28 /mi |