Personal bests
Marathon
4:30:46
2010 · 10:20 /mi
10K
51:28
2013 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:28
April 13, 2013
- Place
- 3710
- Pace
- 8:17 /mi
- 10K51:45
March 31, 2012
- Place
- 4615
- Pace
- 8:20 /mi
- 10K52:51
April 2, 2011
- Place
- 5030
- Pace
- 8:30 /mi
- 2010 SunTrust Richmond Marathon4:30:46
November 13, 2010
- Place
- 2321
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 3710 | 51:28 | 8:17 /mi |
| Mar 31, 2012 | 10K | 4615 | 51:45 | 8:20 /mi |
| Apr 2, 2011 | 10K | 5030 | 52:51 | 8:30 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2321 | 4:30:46 | 10:20 /mi |