Personal bests
10K
56:44
2006 · 9:08 /mi
8K
43:59
2003 · 8:51 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3937 | 56:44 | 9:08 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1303 | 43:59 | 8:51 /mi |
2 races in the archive
10K
56:44
2006 · 9:08 /mi
8K
43:59
2003 · 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3937 | 56:44 | 9:08 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1303 | 43:59 | 8:51 /mi |