Personal bests
10K
1:00:30
2001 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:27:07
March 29, 2014
- Place
- 20382
- Pace
- 14:01 /mi
- 10K1:12:15
March 31, 2012
- Place
- 18771
- Pace
- 11:38 /mi
- 10K1:18:53
April 2, 2011
- Place
- 21154
- Pace
- 12:42 /mi
- 10K1:10:39
March 27, 2010
- Place
- 16823
- Pace
- 11:22 /mi
- 10K1:12:27
March 28, 2009
- Place
- 15322
- Pace
- 11:40 /mi
- 10K1:03:51
March 31, 2007
- Place
- 9338
- Pace
- 10:17 /mi
- 10K1:09:47
April 1, 2006
- Place
- 8761
- Pace
- 11:14 /mi
- 10K1:03:20
March 27, 2004
- Place
- 5445
- Pace
- 10:12 /mi
- 10K1:01:29
April 13, 2002
- Place
- 3225
- Pace
- 9:54 /mi
- 10K1:00:30
March 31, 2001
- Place
- 2589
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 20382 | 1:27:07 | 14:01 /mi |
| Mar 31, 2012 | 10K | 18771 | 1:12:15 | 11:38 /mi |
| Apr 2, 2011 | 10K | 21154 | 1:18:53 | 12:42 /mi |
| Mar 27, 2010 | 10K | 16823 | 1:10:39 | 11:22 /mi |
| Mar 28, 2009 | 10K | 15322 | 1:12:27 | 11:40 /mi |
| Mar 31, 2007 | 10K | 9338 | 1:03:51 | 10:17 /mi |
| Apr 1, 2006 | 10K | 8761 | 1:09:47 | 11:14 /mi |
| Mar 27, 2004 | 10K | 5445 | 1:03:20 | 10:12 /mi |
| Apr 13, 2002 | 10K | 3225 | 1:01:29 | 9:54 /mi |
| Mar 31, 2001 | 10K | 2589 | 1:00:30 | 9:44 /mi |