Personal bests
10K
28:37
2003 · 4:36 /mi
8K
23:26
2003 · 4:43 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 3 | 23:26 | 4:43 /mi |
| Mar 29, 2003 | 10K | 2 | 28:37 | 4:36 /mi |
2 races in the archive
10K
28:37
2003 · 4:36 /mi
8K
23:26
2003 · 4:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 3 | 23:26 | 4:43 /mi |
| Mar 29, 2003 | 10K | 2 | 28:37 | 4:36 /mi |