Personal bests
10K
53:24
2001 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:21:47
April 20, 2024
- Place
- 18233
- Pace
- 22:49 /mi
- 10K2:10:15
April 22, 2023
- Place
- 14558
- Pace
- 20:58 /mi
- 10K2:12:02
April 23, 2022
- Place
- 12074
- Pace
- 21:15 /mi
- 10K2:03:00
June 3, 2021
- Place
- 4033
- Pace
- 19:48 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K2:22:41
April 13, 2019
- Place
- 19895
- Pace
- 22:58 /mi
- 10K2:02:52
April 14, 2018
- Place
- 19916
- Pace
- 19:46 /mi
- 10K1:54:33
April 1, 2017
- Place
- 19675
- Pace
- 18:26 /mi
- 10K2:05:48
April 9, 2016
- Place
- 22438
- Pace
- 20:15 /mi
- 10K1:32:00
March 28, 2015
- Place
- 19884
- Pace
- 14:48 /mi
- 10K1:21:43
March 29, 2014
- Place
- 18927
- Pace
- 13:09 /mi
- 10K1:13:26
April 13, 2013
- Place
- 17790
- Pace
- 11:49 /mi
- 10K1:12:43
March 31, 2012
- Place
- 18969
- Pace
- 11:42 /mi
- 10K1:16:03
April 2, 2011
- Place
- 20235
- Pace
- 12:14 /mi
- 10K1:08:57
March 27, 2010
- Place
- 16027
- Pace
- 11:06 /mi
- 10K1:09:47
March 28, 2009
- Place
- 14331
- Pace
- 11:14 /mi
- 10K1:05:37
April 5, 2008
- Place
- 11445
- Pace
- 10:34 /mi
- 10K1:12:02
March 31, 2007
- Place
- 12322
- Pace
- 11:36 /mi
- 10K1:20:23
April 1, 2006
- Place
- 11016
- Pace
- 12:56 /mi
- 10K1:19:21
April 9, 2005
- Place
- 9324
- Pace
- 12:46 /mi
- 10K1:11:21
March 27, 2004
- Place
- 7274
- Pace
- 11:29 /mi
- 10K1:05:09
March 29, 2003
- Place
- 3937
- Pace
- 10:29 /mi
- 10K56:57
April 13, 2002
- Place
- 2422
- Pace
- 9:10 /mi
- 10K53:24
March 31, 2001
- Place
- 1651
- Pace
- 8:36 /mi
- 10K54:33
April 1, 2000
- Place
- 1086
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 18233 | 2:21:47 | 22:49 /mi |
| Apr 22, 2023 | 10K | 14558 | 2:10:15 | 20:58 /mi |
| Apr 23, 2022 | 10K | 12074 | 2:12:02 | 21:15 /mi |
| Jun 3, 2021 | 10K | 4033 | 2:03:00 | 19:48 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 19895 | 2:22:41 | 22:58 /mi |
| Apr 14, 2018 | 10K | 19916 | 2:02:52 | 19:46 /mi |
| Apr 1, 2017 | 10K | 19675 | 1:54:33 | 18:26 /mi |
| Apr 9, 2016 | 10K | 22438 | 2:05:48 | 20:15 /mi |
| Mar 28, 2015 | 10K | 19884 | 1:32:00 | 14:48 /mi |
| Mar 29, 2014 | 10K | 18927 | 1:21:43 | 13:09 /mi |
| Apr 13, 2013 | 10K | 17790 | 1:13:26 | 11:49 /mi |
| Mar 31, 2012 | 10K | 18969 | 1:12:43 | 11:42 /mi |
| Apr 2, 2011 | 10K | 20235 | 1:16:03 | 12:14 /mi |
| Mar 27, 2010 | 10K | 16027 | 1:08:57 | 11:06 /mi |
| Mar 28, 2009 | 10K | 14331 | 1:09:47 | 11:14 /mi |
| Apr 5, 2008 | 10K | 11445 | 1:05:37 | 10:34 /mi |
| Mar 31, 2007 | 10K | 12322 | 1:12:02 | 11:36 /mi |
| Apr 1, 2006 | 10K | 11016 | 1:20:23 | 12:56 /mi |
| Apr 9, 2005 | 10K | 9324 | 1:19:21 | 12:46 /mi |
| Mar 27, 2004 | 10K | 7274 | 1:11:21 | 11:29 /mi |
| Mar 29, 2003 | 10K | 3937 | 1:05:09 | 10:29 /mi |
| Apr 13, 2002 | 10K | 2422 | 56:57 | 9:10 /mi |
| Mar 31, 2001 | 10K | 1651 | 53:24 | 8:36 /mi |
| Apr 1, 2000 | 10K | 1086 | 54:33 | 8:47 /mi |