Personal bests
Marathon
5:14:18
2005 · 11:59 /mi
10K
1:07:46
2008 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:13:42
April 13, 2013
- Place
- 17907
- Pace
- 11:52 /mi
- 10K1:14:02
March 27, 2010
- Place
- 18253
- Pace
- 11:55 /mi
- 10K1:07:46
April 5, 2008
- Place
- 12494
- Pace
- 10:54 /mi
- 2005 SunTrust Richmond Marathon5:14:18
November 12, 2005
- Place
- 3064
- Pace
- 11:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 17907 | 1:13:42 | 11:52 /mi |
| Mar 27, 2010 | 10K | 18253 | 1:14:02 | 11:55 /mi |
| Apr 5, 2008 | 10K | 12494 | 1:07:46 | 10:54 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3064 | 5:14:18 | 11:59 /mi |