Personal bests
Marathon
4:17:42
2015 · 9:50 /mi
10K
1:45:00
2016 · 16:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:15:22
April 12, 2025
- Place
- 17905
- Pace
- 21:47 /mi
- 10K1:45:00
April 9, 2016
- Place
- 19742
- Pace
- 16:54 /mi
- 2015 Anthem Richmond Marathon4:17:42
November 14, 2015
- Place
- 2201
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 17905 | 2:15:22 | 21:47 /mi |
| Apr 9, 2016 | 10K | 19742 | 1:45:00 | 16:54 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2201 | 4:17:42 | 9:50 /mi |