Personal bests
Marathon
6:29:33
2010 · 14:51 /mi
10K
1:02:49
2012 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:20:19
March 29, 2014
- Place
- 18505
- Pace
- 12:56 /mi
- 10K1:11:34
April 13, 2013
- Place
- 16857
- Pace
- 11:31 /mi
- 10K1:02:49
March 31, 2012
- Place
- 12989
- Pace
- 10:07 /mi
- 2010 SunTrust Richmond Marathon6:29:33
November 13, 2010
- Place
- 3735
- Pace
- 14:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 18505 | 1:20:19 | 12:56 /mi |
| Apr 13, 2013 | 10K | 16857 | 1:11:34 | 11:31 /mi |
| Mar 31, 2012 | 10K | 12989 | 1:02:49 | 10:07 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3735 | 6:29:33 | 14:51 /mi |