Personal bests
10K
56:04
2006 · 9:01 /mi
8K
43:49
2005 · 8:49 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3643 | 56:04 | 9:01 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1425 | 43:49 | 8:49 /mi |
2 races in the archive
10K
56:04
2006 · 9:01 /mi
8K
43:49
2005 · 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3643 | 56:04 | 9:01 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1425 | 43:49 | 8:49 /mi |