Personal bests
10K
38:09
2024 · 6:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:20
April 18, 2026
- Place
- 17351
- Pace
- 17:45 /mi
- 10K38:09
April 20, 2024
- Place
- 132
- Pace
- 6:08 /mi
- 10K2:41:47
June 3, 2021
- Place
- 4461
- Pace
- 26:02 /mi
- 10K2:20:09
April 13, 2019
- Place
- 19851
- Pace
- 22:33 /mi
- 10K2:02:02
April 14, 2018
- Place
- 19813
- Pace
- 19:38 /mi
- 10K2:08:35
April 1, 2017
- Place
- 21184
- Pace
- 20:42 /mi
- 10K2:25:52
April 9, 2016
- Place
- 22978
- Pace
- 23:28 /mi
- 10K1:55:18
March 28, 2015
- Place
- 24467
- Pace
- 18:33 /mi
- 10K1:45:34
March 29, 2014
- Place
- 24176
- Pace
- 16:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17351 | 1:50:20 | 17:45 /mi |
| Apr 20, 2024 | 10K | 132 | 38:09 | 6:08 /mi |
| Jun 3, 2021 | 10K | 4461 | 2:41:47 | 26:02 /mi |
| Apr 13, 2019 | 10K | 19851 | 2:20:09 | 22:33 /mi |
| Apr 14, 2018 | 10K | 19813 | 2:02:02 | 19:38 /mi |
| Apr 1, 2017 | 10K | 21184 | 2:08:35 | 20:42 /mi |
| Apr 9, 2016 | 10K | 22978 | 2:25:52 | 23:28 /mi |
| Mar 28, 2015 | 10K | 24467 | 1:55:18 | 18:33 /mi |
| Mar 29, 2014 | 10K | 24176 | 1:45:34 | 16:59 /mi |