Personal bests
Half Marathon
1:56:35
2012 · 8:54 /mi
10K
1:10:22
2025 · 11:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:36
April 18, 2026
- Place
- 10727
- Pace
- 12:39 /mi
- 10K1:10:22
April 12, 2025
- Place
- 8663
- Pace
- 11:19 /mi
- 2019 Markel Richmond Half Marathon2:26:04
November 16, 2019
- Place
- 6051
- Pace
- 11:09 /mi
- 2018 Markel Richmond Half Marathon2:34:06
November 10, 2018
- Place
- 5931
- Pace
- 11:45 /mi
- 2017 Markel Richmond Half Marathon2:37:04
November 11, 2017
- Place
- 6573
- Pace
- 11:59 /mi
- 2014 American Family Fitness Half Marathon2:12:45
November 15, 2014
- Place
- 3685
- Pace
- 10:08 /mi
- 2012 American Family Fitness Half Marathon1:56:35
November 10, 2012
- Place
- 1953
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10727 | 1:18:36 | 12:39 /mi |
| Apr 12, 2025 | 10K | 8663 | 1:10:22 | 11:19 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6051 | 2:26:04 | 11:09 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5931 | 2:34:06 | 11:45 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6573 | 2:37:04 | 11:59 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3685 | 2:12:45 | 10:08 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1953 | 1:56:35 | 8:54 /mi |