Personal bests
8K
45:48
2003 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K45:48
November 15, 2003
- Place
- 1595
- Pace
- 9:13 /mi
- 2002 NTELOS 8K45:54
November 9, 2002
- Place
- 1327
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1595 | 45:48 | 9:13 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1327 | 45:54 | 9:14 /mi |