SOPHIA ALFASI

6 races in the archive

Personal bests

10K

56:53

2017 · 9:09 /mi

8K

48:03

2016 · 9:40 /mi

Progression

10K5 finishes · best 56:53 in 2017 · latest 58:02 in 2018
58:201:06:40201320142015201720182013 10K — 1:07:392014 10K — 1:06:532015 10K — 1:08:522017 10K — 56:5356:532018 10K — 58:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:459:109:3510:00Start–5K5K–Finish2018 · Start to 5K · 8:45 /mi2018 · 5K to Finish · 9:56 /mi20182017 · Start to 5K · 9:10 /mi2017 · 5K to Finish · 9:09 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history