The Vault

Personal bests

10K

54:28

2011 · 8:46 /mi

10K3 finishes · best 54:28 in 2011 · latest 56:37 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7097	56:37	9:07 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6546	54:34	8:47 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6173	54:28	8:46 /mi