Personal bests
Marathon
6:23:57
2015 · 14:39 /mi
Half Marathon
2:59:09
2013 · 13:40 /mi
8K
1:07:17
2014 · 13:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon3:10:22
November 10, 2018
- Place
- 7240
- Pace
- 14:31 /mi
- 2015 Anthem Richmond Marathon6:23:57
November 14, 2015
- Place
- 4360
- Pace
- 14:39 /mi
- 2014 HCA Va 8k1:07:17
November 15, 2014
- Place
- 2457
- Pace
- 13:32 /mi
- 2013 American Family Fitness Half Marathon2:59:09
November 16, 2013
- Place
- 7269
- Pace
- 13:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7240 | 3:10:22 | 14:31 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4360 | 6:23:57 | 14:39 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2457 | 1:07:17 | 13:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7269 | 2:59:09 | 13:40 /mi |