Personal bests
Marathon
5:15:56
2010 · 12:03 /mi
Half Marathon
2:30:39
2009 · 11:30 /mi
10K
1:02:35
2010 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon5:43:37
November 10, 2012
- Place
- 4309
- Pace
- 13:06 /mi
- 10K1:28:22
March 31, 2012
- Place
- 24345
- Pace
- 14:13 /mi
- 2011 SunTrust Richmond Marathon5:18:46
November 12, 2011
- Place
- 3312
- Pace
- 12:09 /mi
- 10K1:04:54
April 2, 2011
- Place
- 14289
- Pace
- 10:27 /mi
- 2010 SunTrust Richmond Marathon5:15:56
November 13, 2010
- Place
- 3308
- Pace
- 12:03 /mi
- 10K1:02:35
March 27, 2010
- Place
- 12175
- Pace
- 10:04 /mi
- 2009 McDonalds Half Marathon2:30:39
November 14, 2009
- Place
- 3869
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4309 | 5:43:37 | 13:06 /mi |
| Mar 31, 2012 | 10K | 24345 | 1:28:22 | 14:13 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3312 | 5:18:46 | 12:09 /mi |
| Apr 2, 2011 | 10K | 14289 | 1:04:54 | 10:27 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3308 | 5:15:56 | 12:03 /mi |
| Mar 27, 2010 | 10K | 12175 | 1:02:35 | 10:04 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3869 | 2:30:39 | 11:30 /mi |