Personal bests
Marathon
3:56:27
2019 · 9:01 /mi
Half Marathon
1:49:54
2014 · 8:23 /mi
10K
47:18
2012 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:48:55
November 11, 2023
- Place
- 3002
- Pace
- 11:01 /mi
- 2022 Allianz Partners Richmond Marathon4:32:07
November 12, 2022
- Place
- 1562
- Pace
- 10:23 /mi
- 2021 VCU Health Richmond Marathon4:13:58
November 13, 2021
- Place
- 1635
- Pace
- 9:41 /mi
- 2019 VCU Health Richmond Marathon3:56:27
November 16, 2019
- Place
- 1452
- Pace
- 9:01 /mi
- 10K51:46
April 13, 2019
- Place
- 2126
- Pace
- 8:20 /mi
- 2017 Anthem Richmond Marathon4:03:24
November 11, 2017
- Place
- 1565
- Pace
- 9:17 /mi
- 2015 Anthem Richmond Marathon3:56:28
November 14, 2015
- Place
- 1237
- Pace
- 9:01 /mi
- 2014 American Family Fitness Half Marathon1:49:54
November 15, 2014
- Place
- 1208
- Pace
- 8:23 /mi
- 10K49:58
March 29, 2014
- Place
- 2543
- Pace
- 8:02 /mi
- 2013 American Family Fitness Half Marathon1:50:56
November 16, 2013
- Place
- 1294
- Pace
- 8:28 /mi
- 2012 American Family Fitness Half Marathon1:52:51
November 10, 2012
- Place
- 1502
- Pace
- 8:37 /mi
- 10K47:18
March 31, 2012
- Place
- 2145
- Pace
- 7:37 /mi
- 2011 McDonald's Half Marathon1:51:19
November 12, 2011
- Place
- 1101
- Pace
- 8:29 /mi
- 10K48:16
April 2, 2011
- Place
- 2352
- Pace
- 7:46 /mi
- 2010 McDonalds Half Marathon1:52:29
November 13, 2010
- Place
- 1132
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3002 | 4:48:55 | 11:01 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1562 | 4:32:07 | 10:23 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1635 | 4:13:58 | 9:41 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1452 | 3:56:27 | 9:01 /mi |
| Apr 13, 2019 | 10K | 2126 | 51:46 | 8:20 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1565 | 4:03:24 | 9:17 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1237 | 3:56:28 | 9:01 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1208 | 1:49:54 | 8:23 /mi |
| Mar 29, 2014 | 10K | 2543 | 49:58 | 8:02 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1294 | 1:50:56 | 8:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1502 | 1:52:51 | 8:37 /mi |
| Mar 31, 2012 | 10K | 2145 | 47:18 | 7:37 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1101 | 1:51:19 | 8:29 /mi |
| Apr 2, 2011 | 10K | 2352 | 48:16 | 7:46 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1132 | 1:52:29 | 8:35 /mi |