Personal bests
Half Marathon
1:52:23
2010 · 8:34 /mi
10K
58:12
2010 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:09:12
November 12, 2011
- Place
- 2884
- Pace
- 9:51 /mi
- 10K1:30:15
April 2, 2011
- Place
- 24547
- Pace
- 14:31 /mi
- 2010 McDonalds Half Marathon1:52:23
November 13, 2010
- Place
- 1371
- Pace
- 8:34 /mi
- 10K58:12
March 27, 2010
- Place
- 8961
- Pace
- 9:22 /mi
- 10K1:12:30
March 28, 2009
- Place
- 15348
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2884 | 2:09:12 | 9:51 /mi |
| Apr 2, 2011 | 10K | 24547 | 1:30:15 | 14:31 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1371 | 1:52:23 | 8:34 /mi |
| Mar 27, 2010 | 10K | 8961 | 58:12 | 9:22 /mi |
| Mar 28, 2009 | 10K | 15348 | 1:12:30 | 11:40 /mi |