The Vault

Personal bests

10K

1:14:53

2009 · 12:03 /mi

10K2 finishes · best 1:14:53 in 2009 · latest 1:24:08 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	19589	1:24:08	13:32 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16088	1:14:53	12:03 /mi