Personal bests
8K
25:02
2024 · 5:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k25:02
November 16, 2024
- Place
- 5
- Pace
- 5:02 /mi
- 2023 VCU Health Richmond 8k25:33
November 11, 2023
- Place
- 17
- Pace
- 5:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 5 | 25:02 | 5:02 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 17 | 25:33 | 5:08 /mi |