The Vault

Personal bests

10K

1:00:04

2013 · 9:40 /mi

10K2 finishes · best 1:00:04 in 2013 · latest 1:03:47 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	5771	1:03:47	10:16 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9673	1:00:04	9:40 /mi