Personal bests
Half Marathon
1:43:15
2023 · 7:53 /mi
10K
40:46
2007 · 6:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 CarMax Richmond Half Marathon1:43:15
November 11, 2023
- Place
- 914
- Pace
- 7:53 /mi
- 10K48:01
April 22, 2023
- Place
- 872
- Pace
- 7:44 /mi
- 10K43:26
April 5, 2008
- Place
- 553
- Pace
- 6:59 /mi
- 10K40:46
March 31, 2007
- Place
- 227
- Pace
- 6:34 /mi
- 10K45:12
April 1, 2006
- Place
- 596
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 914 | 1:43:15 | 7:53 /mi |
| Apr 22, 2023 | 10K | 872 | 48:01 | 7:44 /mi |
| Apr 5, 2008 | 10K | 553 | 43:26 | 6:59 /mi |
| Mar 31, 2007 | 10K | 227 | 40:46 | 6:34 /mi |
| Apr 1, 2006 | 10K | 596 | 45:12 | 7:16 /mi |