Personal bests
Marathon
3:55:15
2015 · 8:58 /mi
Half Marathon
1:49:22
2017 · 8:21 /mi
10K
53:11
2017 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:49:22
November 11, 2017
- Place
- 1227
- Pace
- 8:21 /mi
- 10K53:11
April 1, 2017
- Place
- 2894
- Pace
- 8:34 /mi
- 2016 Anthem Richmond Marathon4:03:48
November 12, 2016
- Place
- 1541
- Pace
- 9:18 /mi
- 2015 Anthem Richmond Marathon3:55:15
November 14, 2015
- Place
- 1184
- Pace
- 8:58 /mi
- 10K56:32
March 28, 2015
- Place
- 5708
- Pace
- 9:06 /mi
- 10K53:48
March 31, 2012
- Place
- 6041
- Pace
- 8:39 /mi
- 10K1:04:49
April 5, 2008
- Place
- 11017
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1227 | 1:49:22 | 8:21 /mi |
| Apr 1, 2017 | 10K | 2894 | 53:11 | 8:34 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1541 | 4:03:48 | 9:18 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1184 | 3:55:15 | 8:58 /mi |
| Mar 28, 2015 | 10K | 5708 | 56:32 | 9:06 /mi |
| Mar 31, 2012 | 10K | 6041 | 53:48 | 8:39 /mi |
| Apr 5, 2008 | 10K | 11017 | 1:04:49 | 10:26 /mi |