Personal bests
Half Marathon
1:56:01
2014 · 8:51 /mi
10K
53:57
2012 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:56:01
November 15, 2014
- Place
- 2307
- Pace
- 8:51 /mi
- 10K53:57
March 31, 2012
- Place
- 6133
- Pace
- 8:41 /mi
- 2009 McDonalds Half Marathon2:00:52
November 14, 2009
- Place
- 1701
- Pace
- 9:13 /mi
- 10K58:13
April 5, 2008
- Place
- 7190
- Pace
- 9:22 /mi
- 10K57:06
March 31, 2007
- Place
- 5874
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2307 | 1:56:01 | 8:51 /mi |
| Mar 31, 2012 | 10K | 6133 | 53:57 | 8:41 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1701 | 2:00:52 | 9:13 /mi |
| Apr 5, 2008 | 10K | 7190 | 58:13 | 9:22 /mi |
| Mar 31, 2007 | 10K | 5874 | 57:06 | 9:11 /mi |