Personal bests
10K
1:02:14
2008 · 10:01 /mi
8K
45:28
2009 · 9:09 /mi
Race history
- 2009 HCA Va 8k45:28
November 14, 2009
- Place
- 819
- Pace
- 9:09 /mi
- 10K1:02:14
April 5, 2008
- Place
- 9671
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 819 | 45:28 | 9:09 /mi |
| Apr 5, 2008 | 10K | 9671 | 1:02:14 | 10:01 /mi |