SARAH RIDGEWAY

7 races in the archive

Personal bests

Half Marathon

1:53:27

2016 · 8:39 /mi

10K

51:15

2014 · 8:15 /mi

8K

39:07

2018 · 7:52 /mi

Progression

Half Marathon2 finishes · best 1:53:27 in 2016 — their most recent
1:53:201:55:00201320162013 2013 American Family Fitness Half Marathon — 1:55:282016 2016 American Family Fitness Half Marathon — 1:53:271:53:27

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 51:15 in 2014 · latest 1:08:44 in 2018
50:0058:201:06:402013201420182013 10K — 54:352014 10K — 51:1551:152018 10K — 1:08:44

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 39:07 in 2018 — their most recent
50:001:06:40201420182014 2014 HCA Va 8k — 1:08:412018 2018 VCU Health 8K — 39:0739:07

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
8:208:459:109:35Start–10K10K–Finish2016 · Start to 10K · 9:13 /mi2016 · 10K to Finish · 8:09 /mi20162013 · Start to 10K · 9:25 /mi2013 · 10K to Finish · 8:15 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history