PAM SHAFFER

2 races in the archive

Personal bests

10K

1:31:47

2013 · 14:46 /mi

Progression

10K2 finishes · best 1:31:47 in 2013 — their most recent
1:33:201:36:401:40:00200920132009 10K — 1:38:462013 10K — 1:31:471:31:47

Lower on the chart is faster — a line falling to the right means improvement.

Race history