Personal bests
Marathon
3:23:06
2001 · 7:45 /mi
10K
42:57
2005 · 6:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:01:36
November 10, 2012
- Place
- 1765
- Pace
- 9:13 /mi
- 10K42:57
April 9, 2005
- Place
- 363
- Pace
- 6:55 /mi
- 2001 SunTrust Richmond Marathon3:23:06
November 10, 2001
- Place
- 205
- Pace
- 7:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1765 | 4:01:36 | 9:13 /mi |
| Apr 9, 2005 | 10K | 363 | 42:57 | 6:55 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 205 | 3:23:06 | 7:45 /mi |