The Vault

Personal bests

10K

55:32

2015 · 8:56 /mi

10K6 finishes · best 55:32 in 2015 · latest 1:01:13 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	7743	1:01:13	9:51 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5127	55:32	8:56 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9533	1:01:27	9:53 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9865	1:00:22	9:43 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11561	1:00:55	9:48 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	14946	1:05:54	10:36 /mi