Personal bests
10K
56:16
2016 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:52
April 12, 2025
- Place
- 11575
- Pace
- 13:20 /mi
- 10K56:16
April 9, 2016
- Place
- 4824
- Pace
- 9:03 /mi
- 10K1:01:17
March 28, 2015
- Place
- 8785
- Pace
- 9:52 /mi
- 10K1:00:24
March 29, 2014
- Place
- 8812
- Pace
- 9:43 /mi
- 10K1:04:49
April 13, 2013
- Place
- 12931
- Pace
- 10:26 /mi
- 10K1:20:13
March 31, 2012
- Place
- 21842
- Pace
- 12:55 /mi
- 10K1:06:12
April 2, 2011
- Place
- 15135
- Pace
- 10:39 /mi
- 10K1:24:04
March 28, 2009
- Place
- 18341
- Pace
- 13:32 /mi