SARAH SEITZ

5 races in the archive

Personal bests

10K

1:09:42

2013 · 11:13 /mi

Progression

10K5 finishes · best 1:09:42 in 2013 · latest 2:09:33 in 2025
1:06:401:40:002:13:20201220132014201620252012 10K — 1:11:142013 10K — 1:09:421:09:422014 10K — 1:37:252016 10K — 1:41:042025 10K — 2:09:33

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4020:00Start–5K5K–Finish2025 · Start to 5K · 21:43 /mi2025 · 5K to Finish · 19:59 /mi20252016 · Start to 5K · 15:33 /mi2016 · 5K to Finish · 16:59 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history