The Vault

Personal bests

10K

54:15

2012 · 8:44 /mi

10K5 finishes · best 54:15 in 2012 · latest 55:38 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5187	55:38	8:57 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6421	56:58	9:10 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6296	55:28	8:56 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6324	54:15	8:44 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8179	57:13	9:12 /mi