Personal bests
Marathon
4:32:51
2010 · 10:24 /mi
Half Marathon
2:26:25
2008 · 11:10 /mi
10K
57:09
2009 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:35
April 18, 2026
- Place
- 13104
- Pace
- 14:15 /mi
- 10K1:17:41
April 20, 2024
- Place
- 10412
- Pace
- 12:30 /mi
- 2023 CarMax Richmond Half Marathon2:48:12
November 11, 2023
- Place
- 6499
- Pace
- 12:50 /mi
- 10K1:21:07
April 22, 2023
- Place
- 8975
- Pace
- 13:03 /mi
- 2021 Carmax Richmond Half Marathon2:38:41
November 13, 2021
- Place
- 4425
- Pace
- 12:06 /mi
- 10K1:25:03
June 3, 2021
- Place
- 2503
- Pace
- 13:41 /mi
- 10K1:22:22
September 26, 2020
- Place
- 1647
- Pace
- 13:15 /mi
- 2019 Markel Richmond Half Marathon2:46:56
November 16, 2019
- Place
- 7185
- Pace
- 12:44 /mi
- 10K1:14:08
April 13, 2019
- Place
- 10827
- Pace
- 11:56 /mi
- 2018 Markel Richmond Half Marathon3:03:35
November 10, 2018
- Place
- 7142
- Pace
- 14:00 /mi
- 10K1:08:03
April 14, 2018
- Place
- 8222
- Pace
- 10:57 /mi
- 2017 Anthem Richmond Marathon4:36:05
November 11, 2017
- Place
- 2606
- Pace
- 10:32 /mi
- 10K59:44
April 1, 2017
- Place
- 6065
- Pace
- 9:37 /mi
- 2016 Anthem Richmond Marathon4:55:53
November 12, 2016
- Place
- 3047
- Pace
- 11:17 /mi
- 10K1:02:53
April 9, 2016
- Place
- 8616
- Pace
- 10:07 /mi
- 2015 Anthem Richmond Marathon4:48:19
November 14, 2015
- Place
- 3107
- Pace
- 11:00 /mi
- 10K1:01:06
March 28, 2015
- Place
- 8672
- Pace
- 9:50 /mi
- 2014 Anthem Richmond Marathon4:59:01
November 15, 2014
- Place
- 3773
- Pace
- 11:24 /mi
- 10K1:00:27
March 29, 2014
- Place
- 8847
- Pace
- 9:44 /mi
- 2013 Anthem Richmond Marathon4:46:08
November 16, 2013
- Place
- 3282
- Pace
- 10:55 /mi
- 10K1:14:56
April 13, 2013
- Place
- 18399
- Pace
- 12:04 /mi
- 2012 Anthem Richmond Marathon4:49:27
November 10, 2012
- Place
- 3459
- Pace
- 11:02 /mi
- 10K58:15
March 31, 2012
- Place
- 9397
- Pace
- 9:22 /mi
- 2011 SunTrust Richmond Marathon4:42:39
November 12, 2011
- Place
- 2638
- Pace
- 10:47 /mi
- 10K58:48
April 2, 2011
- Place
- 9571
- Pace
- 9:28 /mi
- 2010 SunTrust Richmond Marathon4:32:51
November 13, 2010
- Place
- 2372
- Pace
- 10:24 /mi
- 10K58:11
March 27, 2010
- Place
- 8953
- Pace
- 9:22 /mi
- 10K57:09
March 28, 2009
- Place
- 7219
- Pace
- 9:12 /mi
- 2008 McDonalds Half Marathon2:26:25
November 15, 2008
- Place
- 2639
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13104 | 1:28:35 | 14:15 /mi |
| Apr 20, 2024 | 10K | 10412 | 1:17:41 | 12:30 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6499 | 2:48:12 | 12:50 /mi |
| Apr 22, 2023 | 10K | 8975 | 1:21:07 | 13:03 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4425 | 2:38:41 | 12:06 /mi |
| Jun 3, 2021 | 10K | 2503 | 1:25:03 | 13:41 /mi |
| Sep 26, 2020 | 10K | 1647 | 1:22:22 | 13:15 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7185 | 2:46:56 | 12:44 /mi |
| Apr 13, 2019 | 10K | 10827 | 1:14:08 | 11:56 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7142 | 3:03:35 | 14:00 /mi |
| Apr 14, 2018 | 10K | 8222 | 1:08:03 | 10:57 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2606 | 4:36:05 | 10:32 /mi |
| Apr 1, 2017 | 10K | 6065 | 59:44 | 9:37 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3047 | 4:55:53 | 11:17 /mi |
| Apr 9, 2016 | 10K | 8616 | 1:02:53 | 10:07 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3107 | 4:48:19 | 11:00 /mi |
| Mar 28, 2015 | 10K | 8672 | 1:01:06 | 9:50 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3773 | 4:59:01 | 11:24 /mi |
| Mar 29, 2014 | 10K | 8847 | 1:00:27 | 9:44 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3282 | 4:46:08 | 10:55 /mi |
| Apr 13, 2013 | 10K | 18399 | 1:14:56 | 12:04 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3459 | 4:49:27 | 11:02 /mi |
| Mar 31, 2012 | 10K | 9397 | 58:15 | 9:22 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2638 | 4:42:39 | 10:47 /mi |
| Apr 2, 2011 | 10K | 9571 | 58:48 | 9:28 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2372 | 4:32:51 | 10:24 /mi |
| Mar 27, 2010 | 10K | 8953 | 58:11 | 9:22 /mi |
| Mar 28, 2009 | 10K | 7219 | 57:09 | 9:12 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2639 | 2:26:25 | 11:10 /mi |